About this site
The purpose of this site is two-fold: (1) to provide an objective view of a wide range of sports science and sports medicine topics, and (2) to present scientific and practical results of our own work. The approach will be evidence based; however, practical evidence (i.e. case studies from our practical work) will also be presented. The intention is to help visitors of this site to stay up to date with the latest research and proven practice, as well as to facilitate translation of science into practical applications. Hopefully this will (1) help athletes and other active individuals achieve their health- and performance-related goals, and (2) support practitioners and teams in their pursuit to excellence!